Built to Move, Born to Heal: Notes on Midlife Fitness

Built to Move, Born to Heal: Notes on Midlife Fitness

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Built to Move, Born to Heal: Notes on Midlife Fitness
Built to Move, Born to Heal: Notes on Midlife Fitness
The Interplay of Metabolic Health and Musculoskeletal Wellness
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The Interplay of Metabolic Health and…

Howard Luks MD
Jan 2, 2024
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Built to Move, Born to Heal: Notes on Midlife Fitness
Built to Move, Born to Heal: Notes on Midlife Fitness
The Interplay of Metabolic Health and Musculoskeletal Wellness
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When we think about musculoskeletal disorders – be it joint pain, muscle stiffness, or tendon issues – the immediate assumption often leans towards mechanical wear and tear.

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